Yellow Door Yoga

Join Rachael for Yoga during school terms at Yellow Door Yoga – 134 Nicholson Street, Coburg (near the corner of Harding street).

COVID-19 UPDATE – Yoga is back online – Rachael is using zoom as the platform to allow for interactions between herself and participants.

Thursday 6.15pm Vinyassa –

Thursday 7.45pm slow flow and relaxation

Friday 10am – in the park:   cancelled until restrictions lift.

You can book for one of these classes here. or simply email or message Rachael. – If you would like to stay informed please email rachael.millsom@gmail.com or follow along at Facebook.com/yellowdooryoga

Yellow Door hopes to be a welcoming inclusive space for Yoga, we appreciate any feedback in this regard.  Classes suit all levels and options are provided in all classes.

Classes suit all levels as all teachers provide options in their classes.

SPECIAL OFFER: Attend your first class for just $10 (just mention you saw this at your first class)

Cost:  $140 for 10 class pass (valid for 6 months)  or $15 casual.    If you have been affected financially by covid and would really like to come to yoga on a regular basis please contact Rachael to work something out.

Payments by  direct deposit.

It is appreciated that you turn up 5 minutes early when attending for the first time.  Save time at your first session and complete the waiver and release form here.

About our teachers:

Rachael finds home through nature and working with the body.  She has practiced yoga for 15 years and her practice has evolved over this time. Rachael now teaches a Hatha Flow or Vinyassa style class.  She enjoys teaching a class that moves with the breath as well as some holding of postures.   Classes are generally set around a theme to aid with the exploration of the self within the yoga practice. You can book for Rachael’s Classes here. or sms 0431 290 174

 


Please contact Rachael on 0431 290 174 or rachael@s-e-l-f.com.au  with any queries.
Testimonials

“Thanks Rachael for your fantastic meditation classes, they really helped me move through a time of turmoil and stress to one of balance.  It is amazing to experience so much change in 5 weeks”

I love the peacefulness that comes with doing one of Rachael’s classes.  She taught me to be more ‘mindful’ in my everyday life and learn to take a breath and take time for me

Helpful in dealing with a stressful time in my life.  Relaxing, respectful atmosphere and class”

“Excellent beginner course to Meditation, learning various techniques in which you can apply the ones you like best to your life.  Very calming and inviting atmosphere”

“Great beginner course into meditation and breathing exercises.  Very calming and very good”

For more testimonials have a look at my testimonials page.