Women’s Circle – via zoom with the hope to move to meeting in person when we can.
Rachael Millsom, nature lover, counsellor, meditation and mindfulness facilitator invites you to come on a journey of discovery, growth and connection.
Join Rachael for an intentional therapeutic growth circle for women. This is a strength and wellness focused group that uses mindfulness, meditation, reflection, sharing and nature connection to explore a different theme each week.
Initial session: Monday 3rd August 7.30pm – 9pm (via zoom)
Proposed subsequent sessions:
Monday 14th September 7.30 – 9pm (on zoom or round the campfire depending on restrictions)
Monday 12th October 7.30 – 9pm (on zoom or round the campfire depending on restrictions)
Bookings are essential as places are limited (8 maximum). Payment will be by contribution (usually around $15- $30 waged or $5-$10 unwaged).
For enquiries and bookings please contact Rachael here.
Mother’s Circle – by request only (currently not offered due to coronavirus)
Being with your baby and toddler is a wonderful and special time for both you and your small person. Yet there are also many challenges that come from within and surrounding you as a mother.
Join Rachael Millsom, Counsellor, Meditation teacher and Mother for a get together.
- Meet other mothers in your area.
- Learn mindfulness and meditation techniques you can use with small people around and when you have limited time.
- Discuss topics relating to motherhood.
- Spend time in a safe supportive and nurturing space.
A suggested age range for babies and toddlers is 0– 3 years.
Sessions: Rachael currently runs this on request only – suited to mothers or friends groups.
Please contact Rachael to enquire about her running a session for your group.