Retreats / Bush Time

‘Into the Wild’

A Women’s Meditation and Nature Retreat.
Next Dates: TBA – May 2020
Location: Blairgowrie, Mornington Peninsula

This retreat is for brave, adventurous women of spirit. Women who choose to be real and who care about themselves, others and the world around them. It is also an opportunity to take care of yourself staying in beautiful and comfortable accomodation – this retreat is a gift for your soul.

Register your interest for 2020 here.

Find Out More Here.

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Bush Time

An opportunity for Adventure, Connection and Reflection.

Bush Time is my new offering for 2017.  Bush Time is an opportunity to get just that – Bush Time.

Bush Time is an opportunity to leave the city behind for the day:

  • to be active as well as to be still;
  • to connect and meet new people as well as to be silent;
  • to be curious in nature and curious about ourselves and others;
  • to create distance from the everyday so that we can see more clearly; and
  • to have fun, to be playful and laugh.

 

Next dates:  Monday 27th Feb,  Monday 20th March, 30th May, 18th September  Rachael is currently running bush experiences with a program called Regenerate and is not running these bush time events until further notice.

Find out more here.

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1/2 Day Retreat

Join Rachael for 1/2 a day of meditation, relaxation, a gentle walk and some yummy food.  A day to be kind to yourself, a day to let go and to be present for yourself.

When: Monday 14th October 2019

Time: 10am – 2pm

Where: 13 Meadow Street Coburg.

Cost: $20 to confirm your spot plus a donation on the day (includes a snack, teas and coffee as well as guided meditation)  Please also bring some lunch to share.

Bookings:  Booking enquiries to Rachael at – rachael@s-e-l-f.com.au  Spaces are limited to 8.

Hepburn: Settle, Allow, Be

Nature, Rest, Presence.

 A time to let your system settle, to take a moment to breathe, allow and simply be.

Join me for this unique 2 day Camping women’s retreat, staying at Mt Franklin camping reserve.

Dates Friday afternoon 11th to Sunday afternoon 13th October.

Find out more here.

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Bush Retreat 2020

Settle and Be:  Dates to be confirmed.

This Retreat will be run in February 2020 from Friday morning to Saturday afternoon.

This retreat is an opportunity to spend time in a bush setting is a supportive environment.  There will be opportunities for walking, meditation, group processes, and solo time.  You will be supported with nutritious food, new skills and tools.  There will also be the opportunity to have individual sessions with Rachael that will assist you to deepen into yourself.

If you are interested in this retreat please get in touch – rachael.millsom@gmail.com